I’m Sophie, I have been on a personal development journey for the past 10+ years.
I have always been intune deeply to the world around me and this led me to learn about the mind and body connection (neuroscience), moon cycles, energy healing and psychology.
I have always had a passion for holding and creating events, this motivated me to complete a Level 4 Diploma in Marketing and Events Management.
During this time, I needed support with my mental and physical health and came across ‘Reiki’. Reiki changed my life, it helped me manage my symptoms, navigate through my emotions, goals, career, relationships, and so much more! It transformed my life so I trained to be a Reiki Practitioner and Teacher.
Other areas I have trained in are:
- Health Coaching
- Mental Health First Aid
- Group Facilitation
- Level 2 Diploma in Nutrition
- Emotional Freedom Trauma Technique (EFT/Tapping)
- Psychological, Adversity and Trauma Informed
- Domestic Abuse Safety Planning
- And much more!
For the past 5+ years I hold my own Reiki Training Events and Treatments in South Somerset, UK & Online.
If you want to support/connect please see my contact me page.